“There are several foods that should be avoided for people with lymph node disease. Examples include fatty meat, fast food or fast food, to foods that contain high sugar. This is because some of these foods increase the risk of infection or inflammation in the body.
Eating healthy food can be a way to keep your immune system in optimal condition. In addition to healthy food, healthy lymph nodes also influence a person's immune system to fight infection.
Generally, when the body has an infection, swollen lymph nodes will occur as a sign in the body. However, when the infection can be overcome, the swelling that occurs in the lymph nodes deflates by itself.
This condition certainly needs proper medical treatment and good care by adopting a healthy diet. Yes, there are some foods that should be avoided by people with lymph node disease so that health remains optimal.
From Fatty Meat to Sugar
Swollen lymph nodes are known as lymphadenopathy. Launching the Mayo Clinic, swelling that occurs in parts of the lymph nodes is rarely related to lymph cancer. Swelling that occurs in the lymph nodes is characterized by several symptoms, such as pain in one of the swollen lymph nodes and lymph nodes that are easily palpable.
Generally, swelling that occurs in the lymph nodes is caused by an infection caused by a virus or bacteria. However, disorders of the body's immune system and cancer also cause lymph nodes to swell. It is best to immediately go to the nearest hospital for medical check-up when the lymph nodes are constantly swollen, hardened, do not move even when touched, and are accompanied by fever, night sweats, and weight loss for unknown reasons.
Medical treatment is of course done to overcome the swelling that occurs. However, not only using medicines recommended by doctors, you also need to take care of your health by adopting a healthy diet. The following are foods that should be avoided for people with lymph node disease.
1. Fatty Meat
If you experience swollen lymph nodes, avoid eating fatty meats. Launching WebMD, consuming too much fatty meat increases the risk of lymphoma.
2. Fast Food
It's common knowledge that consuming too much fast food can affect your health, including the immune system. If you have health problems with the lymph nodes, you should avoid eating too much fast food. Launching from The Healthy page, regularly consuming fast food increases the risk of heart problems and strokes.
3. Foods Containing High Sugar
In addition to diabetes, foods that contain high sugar cause health problems, including lymph node disease. If you have disorders of the lymph nodes, you should limit sugar consumption. Reducing sugar consumption can reduce the development of swelling that occurs in the lymph nodes and minimize the risk of complications that may occur.
Can Swollen Lymph Nodes Be Prevented?
Actually swollen lymph nodes should not need to be prevented. Because, this condition is an indication that the body is fighting an infection or disease. However, if you hate the discomfort of swollen lymph nodes, here are some ways you can prevent it, including:
- Proper hand washing.
- Avoid touching eyes and nose.
- Avoid those who are sick.
- Surface disinfection in the home or work space.
- Get enough sleep, eat healthy and exercise.
Well, that's the food that should be avoided for people with lymph node disease. Starting from fatty meats to foods that contain high sugar. Launching Lymphoma Action, there are several nutritional contents that need to be met for people with lymph node disease, such as carbohydrates, protein, vitamins, and fiber.
Take care of the lymph node disease you are experiencing, by consuming more vegetables and fruit and meeting your fluid needs every day. However, if the swollen lymph nodes do not improve, immediately contact your doctor to ask about your complaint and ask for appropriate medical advice.
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